JStarz Training
U13 Girls Development Program (Ages 9-12)
U13 Girls Development Program (Ages 9-12)
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⚡ U13 Girls Development Program
Her Game. Her Confidence. Her Development.
Our U13 Girls Development Program is designed specifically for female athletes ages 9–13, providing a welcoming, competitive, and girl-friendly environment where players can build confidence, develop their technical ability, and become more assertive on the field.
Players of all experience and skill levels are welcome. Our goal is to create a space where girls can train, compete, make mistakes, learn, and grow together.
⚽ What Players Will Develop
Passing & receiving
Dribbling & ball mastery
Shooting & finishing
First touch & ball control
1v1 attacking & defending
Movement on and off the ball
Physicality & protecting the ball
Aggression & confidence in challenges
Positioning & tactical awareness
Communication & teamwork
Decision-making under pressure
Game IQ & competitive confidence
💙 Her Game. Her Space.
We want our female athletes to feel comfortable expressing themselves, competing physically, trying new skills, and making mistakes without fear.
Our coaches encourage players to become more confident and assertive while developing the technical, tactical, physical, and mental qualities needed to succeed on the field.
🧠 Training Approach
Sessions combine technical training, 1v1s, small-sided games, competitive challenges, and realistic game situations.
Players receive real-time coaching and feedback while being encouraged to play creatively, compete with intensity, and become confident, intelligent, technical, and fearless players.
⚽ 2026–27 Session Details
📅 October 2026 – April 2027
Thursdays | 7:05–8:00 PM
📍 Sandy Lake Academy Gym
⚽ Technical Development Sessions
Saturdays | 6:00–7:00 AM
📍 BMO Soccer Centre
⚽ Turf Development Sessions
💫 Training Options & Packages
⚽ Drop-In Session
💰 $39.99 per session
🥉 Bronze Starz — 4 Weeks
💰 $159.99
🥈 Silver Starz — 6 Weeks
💰 $213.99
🥇 Gold Starz — 8 Weeks
💰 $284.99
💎 Platinum Starz — 12 Weeks
💰 $412.99
All prices include HST.
💙 Her Game. Her Space. Her Confidence.
A supportive environment for girls to train, compete, connect, and become better than yesterday.
👉 How to Choose Your Own Training Dates
Build your schedule around what works best for you.
-
Select “ DROP IN “ and choose all the session dates you’d like to attend from the calendar
(You can mix different days, times, and session types.) - Once selected, click “Back” (next to “Book Now”) to return to your cart
- At checkout, apply your training code:
- Silver (6 Sessions): 6SESS
- Gold (8 Sessions): 8SESS
- Platinum (12 Sessions): 12SESS
✔ Your training package will automatically apply once the correct number of sessions is selected
💡 Pro Tip
For the best results, we recommend selecting consistent weekly sessions to build rhythm, confidence, and long-term development.
👉 Bundle details:
https://jstarztraining.myshopify.com/pages/bundle-savings-packages
📩 Need Help?
Not sure how to structure your training or which pathway is right?
We’ll help you build the best plan for your development.
📧 jstarz@jstarztraining.com
📱 782-821-2300
JStarz Training Booking Policies & Terms
By registering for any JStarz Training service, event, camp, or program, you acknowledge and agree to the following:
• Media Consent: Unless otherwise requested in writing, you consent to JStarz Training capturing and using photos/videos from sessions or events for promotional, marketing, and social media purposes.
• Cancellation Policy: JStarz Training maintains a strict 3-hour cancellation policy. Cancellations made within 3 hours of your scheduled session are considered non-refundable. Exceptions may be considered for special circumstances at the sole discretion of JStarz Training.
• Assumption of Risk: Participation in all JStarz Training activities is voluntary and at your own risk. JStarz Training, its coaches, staff, and affiliates are not responsible for injuries sustained during participation.
• Booking Notice: A minimum of 24 hours’ notice is required for most bookings to guarantee availability. While we will always try to accommodate requests, short-notice bookings are not guaranteed.
• Special Requests & Adjustments: We value our loyal clients and understand that life happens. Special accommodations, scheduling adjustments, or exceptions may be requested by email and will be reviewed on a case-by-case basis at JStarz Training’s discretion.
Thank you for helping us keep operations smooth while continuing to provide the best experience possible for all athletes and families.
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