{"product_id":"1-on-1-plyometrics-training","title":"Strength \u0026 Conditioning 1 on 1s","description":"\u003cdiv class=\"flex flex-col space-y-1.5 p-6\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eJStarz Elev8 Performance: Strength \u0026amp; Conditioning\u003c\/strong\u003e is a high-impact strength and conditioning program designed for athletes of all sports and adults at every stage of their fitness journey. Our sessions blend \u003cstrong\u003espeed\u003c\/strong\u003e, agility, \u003cstrong\u003eexplosive power\u003c\/strong\u003e, core stability, \u003cstrong\u003einjury-prevention\u003c\/strong\u003e, and \u003cstrong\u003erecovery-based training\u003c\/strong\u003e to help you feel stronger, move faster, and compete with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat makes Elev8 different?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe intentionally serve the athletes who often get overlooked—players at the A, AA, and B level who haven’t yet unlocked the resources typically available to AAA or academy players. These athletes have the passion, the hunger, and the drive… they just don’t always have the access. JStarz meets them where they are, giving them the same tools elite athletes use to reach the next level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also proudly welcome high-performance athletes, adult athletes, and beginners who are committed to becoming their strongest selves. Whether you’re preparing for your sport, coming back from an injury, rebuilding confidence, or simply wanting to get fit—this program adapts to you.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Options:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1-on-1 ($54.99): Personalized coaching for focused attention and faster results.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1-on-2 ($66): Bring a friend and train together for motivation and teamwork.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1-on-3 ($80): Small group sessions with shared energy and individualized feedback.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eTeam Sessions: Custom packages available for sports teams looking to build explosive power, injury resilience, and overall performance.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eLooking for something more personal? We also offer custom fitness and personal training plans designed to fit your goals and schedule.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e💫 Want to Bundle Sessions \u0026amp; Save?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe offer discounted bundle packages for players looking to train consistently.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e👉 To bundle sessions:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan\u003eOn our booking calendar and select ALL the session dates you want to attend\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e(You can choose any available days, times, or order.)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfter selecting your sessions, press the “Back” button beside “Book Now” to return to your cart.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAt checkout, apply your bundle discount code to activate your package:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Silver Starz – 6 Sessions : \u003cstrong\u003e6SESS\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Gold Starz – 8 Sessions : \u003cstrong\u003e8SESS\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Platinum Starz – 12 Sessions : \u003cstrong\u003e12SESS\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eYour discount will automatically apply once the correct number of sessions is selected.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e👉 View bundle details here:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ehttps:\/\/9bejay-2u.myshopify.com\/pages\/bundle-savings-packages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you ever need help choosing sessions or building your bundle, feel free to reach out — we’re happy to help you plan your training journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📞 Call\/Text: 782-821-2300\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📧 Email: jstarz@jstarztraining.com\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is more than conditioning—it’s a pathway.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe train bodies, build belief, and make elite performance accessible.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"p-6 pt-0 px-6\"\u003e\n\u003cdiv class=\"space-y-3\"\u003e\n\u003cdiv class=\"flex items-center text-gray-600\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock w-4 h-4 mr-2\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cpolyline points=\"12 6 12 12 16 14\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\n\u003cdiv class=\"flex flex-col space-y-1.5 p-6\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"p-6 pt-0 px-6\"\u003e\n\u003cdiv class=\"space-y-3\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"JStarz Training","offers":[{"title":"1 on 1 Session","offer_id":44520528969900,"sku":null,"price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Duo Session- 1 coach : 2 participants","offer_id":44520529002668,"sku":null,"price":66.0,"currency_code":"CAD","in_stock":true},{"title":"Trio Session- 1 coach : 3 participants (Best Value)","offer_id":44520529035436,"sku":null,"price":80.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/0235\/8188\/files\/FCD02D52-E633-4444-A45E-D7A2FF1DAFFB.jpg?v=1771988234","url":"https:\/\/jstarztraining.myshopify.com\/products\/1-on-1-plyometrics-training","provider":"JStarz Training","version":"1.0","type":"link"}